After a big day, playing soccer will help you to forget the stress. It allows everyone to express themselves freely through effort and to expend excess energy. This activity will allow you to maintain your physical condition, especially in the lower body. The starts and the changes of direction as well as the possible contacts with the adversaries will give you concrete thighs and calves. Thanks to the ball's handling, your abs and your hip muscles will also gain in volume. All of this will bring you a better breath and a good endurance.

Soccer is above all a social and collective sport that is played as a team in compliance with the rules and fair play. Friendly matches are organized between the participants and divided into teams on site.