Join ARMP yoga teacher Sylvie Anne Williams for a weekend of winter play, supportive practices, and deep nourishment.on the beautiful shores of Lac Aylmer! Through yoga, meditation, healthy vegetarian food, and nature's simplicity, we will come together in community to remember the deep peace and beauty of winter.
We are offering you the opportunity to join a select few courses which will run through December and January between the fall and winter sessions! Call or drop-by to register or find out more!
Yoga, Tuesday 7:30-9:00pm
Yoga, Wednesday 5:00-6:00pm
Cardio Boot Camp, Tuesday ...